Coaching Services

1:1 sessions

All coaching sessions are private and conducted in person or via online video sessions. Sessions are usually 60 minutes in length.

Coaching engagements vary depending on you and your goals. The typical engagement lasts 3 to 12 months.

Group sessions

I provide group sessions to augment 1:1 coaching or as a follow-up to coaching engagements. Groups also are a great way to hear from other people about how they’ve tackled their goals.